breathing Archives - Advanced Neurologic Rehabilitation

To ANR patients and their families, The staff at Advanced Neurologic Rehabilitation is aware of the seriousness threat COVID-19 poses to many of our patient’s, especially those that may have compromised immune systems and/or a respiratory illness. Learn more: https://azneurorehab.com/covid19/

Staying Present: Mindfulness strategies to stay in the now

by buildpt | Jul 30, 2019 | Adults, Health, Wellness

Between rushing to Doctor appointments, family, and work, it can be difficult to find time to maintain happiness and mental well being. With injury and chronic illness often come anxiety and depression, which can impede recovery, and quality of life of the individual...