by azneuro | Jul 30, 2019 | Adults, Health, Wellness
Between rushing to Doctor appointments, family, and work, it can be difficult to find time to maintain happiness and mental well being. With injury and chronic illness often come anxiety and depression, which can impede recovery, and quality of life of the individual...
by azneuro | Jul 15, 2019 | Adults, Health, Physical therapy, Wellness
For the total U.S. population, heart disease has been the leading cause of death for decades. The CDC published a study noting that approximately 80% of heart disease and stroke diagnoses can be prevented. Take a second to take that in. At least 800,000 American...
by azneuro | Jul 8, 2019 | Adults, Seniors, Wellness
Every year one in four people over 65 falls. That means that millions of older adults fall every year, and 1 in 5 of those falls results in serious injuries like broken bones or a head injury. Less than half of the people who fall will tell their doctor, maybe out of...
by azneuro | Jun 17, 2019 | Health, Wellness
Most people know that physical activity is important. In fact, not getting enough has been linked to illnesses like heart disease, stroke, diabetes, Alzheimer’s, high blood pressure and lung disease. So the important question is not if you need to be doing some form...
by azneuro | Jun 10, 2019 | Health, Wellness
While summer in Arizona can be hard for anyone to bare it poses a unique challenge to those with Multiple Sclerosis. An increase of even 1/4 to 1/2 a degree in core body temperature can cause a temporary worsening of MS symptoms due to its negative effect on the...
by azneuro | May 31, 2019 | Wellness
Most people know that physical therapists often recommend exercise as part of their treatment. What most people don’t realize is how simple exercise can be. Instead of complicated workouts, heavy weight lifting, or running for miles, physical therapists often surprise...