How to Get the Most Out of Physical Therapy

2019-05-14T17:26:59+00:00

Setting yourself up for success and recovery Physical Therapy can be incredibly beneficial in helping you achieve your goals. However, the real work begins once your physical therapy session ends. You come to see us 2-3 times a week: that’s 1-2 hours per week you’re in therapy. That leaves over 160 hours during the week [...]