To ANR patients and their families, The staff at Advanced Neurologic Rehabilitation is aware of the seriousness threat COVID-19 poses to many of our patient’s, especially those that may have compromised immune systems and/or a respiratory illness. Learn more: https://azneurorehab.com/covid19/
Can Exercise Ward Off Cold and Flu Symptoms?

Can Exercise Ward Off Cold and Flu Symptoms?

As cold and flu season approaches, so does the season of illness prevention. From getting flu shots to adding a little extra Vitamin C to our diets, prevention often becomes a focus for those concerned with getting sick, missing work and/or school, and optimizing the...
Be SMART when setting health goals

Be SMART when setting health goals

While annual statistics are bleak when it comes to the success rates of New Year’s resolutions, don’t conclude that goalsetting is a fruitless endeavor, simply resolve to set smarter goals.  “Setting small, attainable goals throughout the year, instead of a singular,...
Physical Therapy For Dizziness

Physical Therapy For Dizziness

We all feel like life is spinning out of control at times, but if you have dizziness, that spinning feeling is for real. A physical therapist can help with many common forms of vertigo and dizziness. In this article, we’ll take a look at two examples of conditions...