Wellness Archives - Advanced Neurologic Rehabilitation

To ANR patients and their families, The staff at Advanced Neurologic Rehabilitation is aware of the seriousness threat COVID-19 poses to many of our patient’s, especially those that may have compromised immune systems and/or a respiratory illness. Learn more: https://azneurorehab.com/covid19/

Concussion Symptoms Can Improve with Managed Exercise and Physical Therapy

by buildpt | Jul 29, 2020 | Wellness

Despite what happens with fall sports seasons (such as football) in the coming weeks, this is the time of year concussions typically ramp up within the mainstream consciousness. And, while talk often points to conventional wisdom which states that “time and rest” are...

5 Holiday Giving Options Offering Healthful Returns

by buildpt | Dec 3, 2019 | Wellness

The Holiday Season is a time for giving, and that includes supporting causes and organizations that make our communities stronger. It’s in this spirit that Gilbert physical therapist Jefferson Holm shares some holiday giving suggestions that offer a more healthful...

Volunteering Benefits Seniors Physically & Mentally

by buildpt | Dec 3, 2019 | Seniors, Uncategorized, Wellness

For some, the Holiday Season can be a time of social isolation and loneliness. This can be especially true for older adults who live alone. Research shows social isolation can have adverse effects such as depression, reduced cognitive function, decreased activity, and...

‘Thrive’ to Help Prevent a Second Stroke

by buildpt | Nov 14, 2019 | Adults, Physical therapy, Wellness

If you’re one of the 795,000 people in the United States who’s suffered a stroke in the past year, survival doesn’t mean you’re completely out of the woods, says our own Gilbert physical therapist Jefferson Holm. “Based on the most recent statistics, nearly one in...

Positive Attitude Reaps Healthful Rewards

by buildpt | Oct 8, 2019 | Wellness

Is your glass half full? Do the clouds that fly above your world all have silver linings? Can you manage to find positive twists among life’s messiest entanglements? Congratulations! According to health care experts throughout the world – from cardiologists,...

Spasticity: What is it and what can we do about it?

by buildpt | Aug 13, 2019 | Adults, Health, Kids, Physical therapy, Wellness

According to the National Institute of Neurological Disorders and Stroke, Spasticity is “a condition in which there is an abnormal increase in muscle tone or stiffness of muscle, which might interfere with movement, speech, or be associated with discomfort or pain.”...

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