‘Thrive’ to Help Prevent a Second Stroke
If you’re one of the 795,000 people in the United States who’s suffered a stroke in the past year,…
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Be SMART when setting health goals
While annual statistics are bleak when it comes to the success rates of New Year’s resolutions, don’t conclude that…
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Spasticity: What is it and what can we do about it?
According to the National Institute of Neurological Disorders and Stroke, Spasticity is “a condition in which there is an…
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Staying Present: Mindfulness strategies to stay in the now
Between rushing to Doctor appointments, family, and work, it can be difficult to find time to maintain happiness and…
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3 Ways PT Can Improve Your Heart Health
For the total U.S. population, heart disease has been the leading cause of death for decades. The CDC published…
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Physical Therapy & Fall Prevention
Every year one in four people over 65 falls. That means that millions of older adults fall every year,…